Showing posts with label apple-cider-vinegar-cures. Show all posts
Showing posts with label apple-cider-vinegar-cures. Show all posts

Apple Cider Vinegar for treating diabetes is an interesting subject. Diabetes is becoming more and more common, and there may be various reasons for this phenomena, but it must be remembered that it is not only extremely serious, but needs proper medical care, and a strict adherence to dietary rules and medication, as prescribed by your doctor.

It is however interesting to note that added dietary fiber, such as contained in apple cider vinegar, is beneficial in controlling blood glucose levels.

Apple Cider Vinegar for Diabetes can help control blood sugar levels but must be used alongside your prescribed medications

Apple Cider Vinegar is great for detoxing your system. There are no known side effects from using it and it is cheap to buy. It is rich in vitamins- A, P, B1 and B6 and minerals-iron, calcium, sodium, magnesium and potassium to name a few!

Apple Cider Vinegar helps to detox the liver and if you can combine it with healthy eating, cutting out alcohol and caffeine and drinking plenty of water you will naturally detox your body. As a result of this you will lose weight, feel more energetic and look fantastic.

The way to take the Apple Cider Vinegar is to mix two tsp of ACV in a glass of warm water and take this twice a day. A tsp or two of honey mixed in will give a sweeter taste.

Go on.....try your detox with Apple Cider Vinegar and you'll be delighted with the results.

Apple Cider Vinegar is a handy thing to have in your tack room. Here are a few helpful tips if you are a horse owner.



1. Apple Cider Vinegar is a great way of relieving your horse from the misery of flies and ticks. It can be mixed with water or black tea ( 1 part ACV to 2 parts water) and popped in a spray bottle. Simply spray your horse once a day with the mixture being very careful around the eye area. Not only will this repel flies and ticks, it also leaves your horses coat beautifully soft and shiny. Another tip is to spray the stable to rid it of flies.



2. All the health benefits know about Apple Cider Vinegar in humans are true of horses. ACV can help stiff joints, skin disorders, help toughen hooves....the list is endless. To give your horse all these health benefits couldn't be easier. Simply add a 1/4 cup every day to their feed. Most horses seem to love the taste.

Apple Cider Vinegar and Horses go well together. It's cheap, it's free from chemicals and if your horse could thank you he would!

The Benefits of Apple Cider Vinegar are well known. Here are a few ways I put ACV to good use.

1. As a health tonic for all the family. We all have 2 teaspoonful of Apple Cider Vinegar dissolved in a glass of water at least once a day.

2.As a treatment for arthritis, hypertension, reflux, warts, acne and dandruff. ACV also has a large following of people who maintain that it helps with weight loss.

3. Apple Cider Vinegar is also useful with pets. A teaspoonful in either their food or water gives your pet all the health benefits the rest of the family have. A great tip-it also prevents your dogs urine from burning the lawn!

Just a few ways to show you the Benefits of Apple Cider Vinegar.

Lipitor is a common drug given to lower cholesterol levels. However, some people find the side effects too unpleasant-aching joints and muscle aches to name a few.

A good friend of mine found herself on Lipitor and seemed to have every side effect known! After discussing it with her Doctor she came off the Lipitor and started taking cider vinegar tablets. Her Doctor had seen fantastic results in the past. She combined this with regular exercise and low and behold!! Her next blood test showed that her cholesterol had dropped to normal levels.

As always, please discuss any changes of your medications with your Doctor first.

It may not work for everyone but in my friends case the battle of Lipitor Apple Cider, the natural remedy worked.

Herpes is a virus which is incurable. There are three strains of the virus, one causes genital herpes, one causes cold sores and the last one is called herpes zoster, or more commonly, shingles.

Herpes Apple Cider Vinegar- there is evidence to suggest that Apple Cider Vinegar may have the potential to destroy the A and B strains of the human herpes virus. This can be achieved either in tablet form or by drinking two teaspoons of cider vinegar in a glass of warm water twice a day.

A totally natural treatment! Amazing- Apple Cider Vinegar for Herpes.

Before anybody out there gets excited.....there are no such thing as Apple Cider Vinegar Injections! It seems a lot of folks think there are so sorry to disappoint.

Apple Cider Vinegar can be drunk, it can be rubbed on your skin, it can be used as a shampoo, it can be rubbed on painful joints....the list is endless. The health properties are well known and many thousands of people use Apple Cider Vinegar every day.

So, to sum up, Apple Cider Vinegar Injections? Big no no.

Apple cider vinegar is a very effective treatment for arthritis. Acid crystals are found everywhere in the body but when they form in the joints the joint becomes stiff and painful, prematurely aged if you like.

One or two teaspoons of cider vinegar, a dash of honey, dissolved in a glass of warm water and taken twice a day will help your body break down the crystals that have formed in the joints. While this is not a cure for arthritis it will make living with the condition much easier. The joints will feel younger and more like a well oiled joint should.

Apple cider vinegar can also be used as a local treatment for painful swollen joints. Make a solution of one part cider vinegar to six parts warm water. A painful hand or foot can be soaked in this solution for ten minutes three times a day. You can also soak a flannel in the warm solution and apply it to painful knees,elbows or which ever joint is causing you problems. Again, this should be done three times daily.

As I said before, Apple cider vinegar will cure the pain of arthritis, not cure the arthritis itself.

You should try it-what have you got to loose? Stiff painful joints of course!!

Apple cider vinegar for treatment of acne is affective and much cheaper than over the counter remedies. It works by killing off the bacteria that lives on the surface of the skin that causes acne. It also balance the skin's PH and can absorb excess oil on the skins surface.

To make the cider vinegar mixture dilute it with water-eight parts water to one part vinegar. Make sure the skin is clean and dry and apply the cider vinegar mixture with a cotton wool ball. Allow to dry on the skin and that's all there is to it! Done morning and evening you should see a marked improvement within a few days.

Apple cider vinegar as a treatment for acne is cheap and quick. It can also be used in a stronger form to treat individual spots. Simply mix three parts water to one part vinegar and apply to the spot twice a day. This clears the infection and drys the spot.

We all want beautiful soft shiny healthy hair and the last thing we want is dandruff spoiling it! My eldest son has always had dandruff and very dry hair and we have found that Apple cider vinegar is amazing at treating his dandruff.

The high acid content and enzymes contained in cider vinegar kill off the bacteria on the scalp that can cause dandruff and itching. The cider vinegar also removes any shampoo residue and leaves your hair beautifully soft and shiny. Here's how to do it!

Mix half a cup of cider vinegar in a pint of warm water. After shampooing hair, rinse thoroughly with the cider vinegar mixture. massage into scalp then leave on hair for a few minutes. Rinse with cool water and see how gorgeous your hair looks!

As a foot note I also use cider vinegar as a treatment for dandruff for my dog!!

While excellent Apple cider vinegar is widely available there is something very satisfying about making your very own homemade cider vinegar.

This is the recipe I use . Before you start you must take these two factors into consideration. Firstly, temperature. The fermenting vinegar must be kept between 60 and 80 degrees ( f). If the temperature is lower then the vinegar will be of much poorer quality and if the temperature is higher it interferes with the formation of ' mother of vinegar' which is the base that forms on fermenting wine that has gone bad.
Secondly, oxygen. This is necessary and is spread thro' the mixture by stirring daily and the use of a porous lid, such as cheesecloth, to allow the circulation of air.
Do not use a metal container when making or storing vinegar as the vinegar will corrode the metal.

There are four main steps in making cider vinegar.

1. Making Cider

Cider is made from autumn apples as these have the highest quantity of sugar. Crush the apples to produce a pulp the n strain this thro' a cheesecloth to produce a nice clear liquid. Adding yeast is not essential but will speed up the process of fermentation. These can be bought in chemists or wine making shops. Please note that bread yeasts should not be used. Quantities and instructions will come with the yeast.

2. Making the alcohol and acetic acid

Pour the cider into a container but only fill to three quarter capacity. place a porous lid on and stir daily. Fermentation will take up to three or four weeks and you will smell a strong vinegar smell when it is complete.

3. Filtering

This can be done through any type of filter but I tend to use coffee filters as they are cheap and disposable. This removes the mother of vinegar preventing any further fermentation.

4. Storing your vinegar.

Your vinegar is now ready to be stored in a capped container. It can be stored for many months if pasteurised. To do this heat the vinegar and then pour into sterilized bottles or jars. The temperature of the vinegar should reach about 140 (F) and you can use a cooking thermometer to check this-carefully of course!!

Warts affect most of us from time to time and can be devilishly difficult to get rid of. Try this old cure for them.

Before bedtime soak a small piece of cotton wool in neat cider vinegar then lay directly on wart. Secure with a band aid and leave in place overnight. Repeat this process every night until the wart turns black then disappears-usually in about a week. This Cider vinegar treatment can also be used for verrucas.

For corns and calluses simply soak your feet in a basin of warm water with two dessertspoons of Epsom salts added to it. Dry feet then soak a small piece cotton wool in neat cider vinegar and apply to affected area. Leave for thirty minutes then wash feet and rub briskly with a towel. The result is beautiful soft feet!

There are many causes of high blood pressure- being overweight, high salt intake, high alcohol intake, lack of exercise, the list goes on and on. If you have high blood pressure you should be under the care of your doctor who will have prescribed medication to lower your blood pressure and any life style changes that are necessary. These should always be addhered to and the taking of Cider vinegar to lower your blood pressure be looked on as an additional help for your poor overworked body!

Cider vinegar contains potassium which is a mineral required for healthy heart muscle and therefore good heart function. Potassium also lowers the level of acids within the body which have a diluting effect on the blood which in turn helps lower the blood pressure.

A glass of water with two teaspoons of cider vinegar three times a day will be your contribution in your fight to lower your blood pressure. Go on, you've nothing to loose!

Now that I'm going through the menopause as a result of my breast canser treatment my weight has started to creep up-help!

Now everyone knows that sensible eating and exercise are the best ways to loose weight and that's what I have been doing but as you'll not be surprised to hear Cider vinegar is playing an important role in my weight loss programme.

Along with cutting out fatty foods, butter cheese cream etc and increasing fruit and vegetable intake I also have a desserspoonful of cider vinegar in a glass of warm water twice a day. This acts as a diuretic to flush out toxins and get ride of any excess fluid.

I'm not saying for a minute that taking cider vinegar for weight loss is the whole story but combined with gentle exercise and healthy eating it certainly seems to be working. Where's that bikini?!

Apple Cider Vinegar for Dogs

It should come as no great surprise to read that Apple Cider Vinegar can also benefit pets - particularly dogs, although many vets and farmers recommend it for horses too.

Cider vinegar for dogs helps because the Apple Cider Vinegar contains a wide range of minerals and other nutrients substances.

Cider vinegar will provide a dog with important minerals, such as potassium, calcium, magnesium, sulfur, chlorine, phosphorus, iron, silicon and other trace minerals.

Generally its best to add the vinegar to the dogs food - avoid putting it in the water bowl.
The dosage is 1 teaspoonful for small dogs and 1 tablespoon for medium sized or large dogs.

Can Apple Cider Vinegar Help Acne?

Acne is often a reflection of a lack of acid balance in the skin. A change in the natural pH of the skin can allow bacteria to flourish and this often shows itself in the form of pimples, spots or boils. Apple Cider Vinegar has been used as a natural acne treatment for generations.

Vinegar can be extremely helpful for mild to moderate cases of acne. The vinegar's antiseptic properties helps to counteract the acne related bacteria. The acidic properties of cider vinegar will also help balance your skin's pH, and absorb extra oil on your skin.

How to use Cider Vinegar for Acne Treatment

  • Start with clean and dry skin
  • apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball and leave it on for several hours at least but rinse off if you feel it irritant
  • if your skin tolerates it then you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas - but make sure you rinse it off after ten minutes.
  • Some people use lemon or lime juice instead of cider vinegar. Both of these juices are rich in citric acid, and can exfoliate your skin very well, halting the growth of acne spots, as well as fading previous, non-active acne quicker.