Apple Cider Vinegar for treating diabetes is an interesting subject. Diabetes is becoming more and more common, and there may be various reasons for this phenomena, but it must be remembered that it is not only extremely serious, but needs proper medical care, and a strict adherence to dietary rules and medication, as prescribed by your doctor.
It is however interesting to note that added dietary fiber, such as contained in apple cider vinegar, is beneficial in controlling blood glucose levels.
Apple Cider Vinegar for Diabetes can help control blood sugar levels but must be used alongside your prescribed medications
Showing posts with label apple-cider-vinegar. Show all posts
Showing posts with label apple-cider-vinegar. Show all posts
Apple Cider Vinegar is great for detoxing your system. There are no known side effects from using it and it is cheap to buy. It is rich in vitamins- A, P, B1 and B6 and minerals-iron, calcium, sodium, magnesium and potassium to name a few!
Apple Cider Vinegar helps to detox the liver and if you can combine it with healthy eating, cutting out alcohol and caffeine and drinking plenty of water you will naturally detox your body. As a result of this you will lose weight, feel more energetic and look fantastic.
The way to take the Apple Cider Vinegar is to mix two tsp of ACV in a glass of warm water and take this twice a day. A tsp or two of honey mixed in will give a sweeter taste.
Go on.....try your detox with Apple Cider Vinegar and you'll be delighted with the results.
Labels: apple-cider-vinegar, apple-cider-vinegar-cures, cider-vinegar-diet, drinking-apple-cider-vinegar
Posted byMarjory
Apple Cider Vinegar is a handy thing to have in your tack room. Here are a few helpful tips if you are a horse owner.
1. Apple Cider Vinegar is a great way of relieving your horse from the misery of flies and ticks. It can be mixed with water or black tea ( 1 part ACV to 2 parts water) and popped in a spray bottle. Simply spray your horse once a day with the mixture being very careful around the eye area. Not only will this repel flies and ticks, it also leaves your horses coat beautifully soft and shiny. Another tip is to spray the stable to rid it of flies.
2. All the health benefits know about Apple Cider Vinegar in humans are true of horses. ACV can help stiff joints, skin disorders, help toughen hooves....the list is endless. To give your horse all these health benefits couldn't be easier. Simply add a 1/4 cup every day to their feed. Most horses seem to love the taste.
Apple Cider Vinegar and Horses go well together. It's cheap, it's free from chemicals and if your horse could thank you he would!
Labels: apple-cider-vinegar, apple-cider-vinegar-cures, apple-cider-vinegar-for-pets, drinking-apple-cider-vinegar
Posted byMarjory
The Benefits of Apple Cider Vinegar are well known. Here are a few ways I put ACV to good use.
1. As a health tonic for all the family. We all have 2 teaspoonful of Apple Cider Vinegar dissolved in a glass of water at least once a day.
2.As a treatment for arthritis, hypertension, reflux, warts, acne and dandruff. ACV also has a large following of people who maintain that it helps with weight loss.
3. Apple Cider Vinegar is also useful with pets. A teaspoonful in either their food or water gives your pet all the health benefits the rest of the family have. A great tip-it also prevents your dogs urine from burning the lawn!
Just a few ways to show you the Benefits of Apple Cider Vinegar.
Labels: apple-cider-vinegar, apple-cider-vinegar-cures, apple-cider-vinegar-for-pets, cider-vinegar-diet, drinking-apple-cider-vinegar
Posted byMarjory
Lipitor is a common drug given to lower cholesterol levels. However, some people find the side effects too unpleasant-aching joints and muscle aches to name a few.
A good friend of mine found herself on Lipitor and seemed to have every side effect known! After discussing it with her Doctor she came off the Lipitor and started taking cider vinegar tablets. Her Doctor had seen fantastic results in the past. She combined this with regular exercise and low and behold!! Her next blood test showed that her cholesterol had dropped to normal levels.
As always, please discuss any changes of your medications with your Doctor first.
It may not work for everyone but in my friends case the battle of Lipitor Apple Cider, the natural remedy worked.
Labels: apple-cider-vinegar, apple-cider-vinegar-cures, cider-vinegar-diet, health-benefits-of-apple-cider-vinegar
Posted byMarjory
Before anybody out there gets excited.....there are no such thing as Apple Cider Vinegar Injections! It seems a lot of folks think there are so sorry to disappoint.
Apple Cider Vinegar can be drunk, it can be rubbed on your skin, it can be used as a shampoo, it can be rubbed on painful joints....the list is endless. The health properties are well known and many thousands of people use Apple Cider Vinegar every day.
So, to sum up, Apple Cider Vinegar Injections? Big no no.
Labels: apple-cider-vinegar, apple-cider-vinegar-cures, health-benefits-of-apple-cider-vinegar
Posted byMarjory
The health benefits of regularly taking Apple Cider Vinegar, either as a drink, or in tablet form are well known. Here are the main benefits:
1. Cider Vinegar contains a high level of the mineral potassium. This mineral plays a crucial roll in our bodies everyday function
2. It also contains anti-oxidants which help to protect your body from the harmful effects of free radicals. Free radicals are unstable molecules which are toxic due to their abnormal structure.
3. Cider Vinegar also helps the body eliminate harmful acid crystals. These can build up in our joints and tissues causing stiffness and premature aging.
4. Cider Vinegar can also be used as a fight against many common minor ailments such as dandruff, eczema, acne, warts and sore throats. The Health Benefits of Apple Cider Vinegar are there for the taking!
Labels: apple-cider-vinegar, cider-vinegar-diet, drinking-apple-cider-vinegar
Posted byMarjory
As with a lot of things, some people would rather take Apple Cider Vinegar in a tablet form. There are many products to be found and can usually be bought in your local pharmacy.
Despite the fact that there is no hard proof that Apple Cider Vinegar tablets can help you loose weight, many people are convinced that they can help with weight lose and fat burning.
However, there is sound proof that Apple Cider Vinegar Tablets are an excellent source of potassium which is a mineral that is crucial for the everyday functioning of your body. They also contain anti-oxidants which help in the fight against the harmful affects of free radicals. They may also play a role in maintaining a healthy immune system.
As with all supplements, if you are taking any other medications please consult your doctor.
Labels: apple-cider-vinegar, cider-vinegar-diet, health-benefits-of-apple-cider-vinegar
Posted byMarjory
Apple cider vinegar is a very effective treatment for arthritis. Acid crystals are found everywhere in the body but when they form in the joints the joint becomes stiff and painful, prematurely aged if you like.
One or two teaspoons of cider vinegar, a dash of honey, dissolved in a glass of warm water and taken twice a day will help your body break down the crystals that have formed in the joints. While this is not a cure for arthritis it will make living with the condition much easier. The joints will feel younger and more like a well oiled joint should.
Apple cider vinegar can also be used as a local treatment for painful swollen joints. Make a solution of one part cider vinegar to six parts warm water. A painful hand or foot can be soaked in this solution for ten minutes three times a day. You can also soak a flannel in the warm solution and apply it to painful knees,elbows or which ever joint is causing you problems. Again, this should be done three times daily.
As I said before, Apple cider vinegar will cure the pain of arthritis, not cure the arthritis itself.
You should try it-what have you got to loose? Stiff painful joints of course!!
Labels: apple-cider-vinegar, apple-cider-vinegar-cures, cider-vinegar-diet, cider-vinegar-treatment, drinking-apple-cider-vinegar, health-benefits-of-apple-cider-vinegar
Posted byMarjory
Having suffered from breast cancer I am careful about what I eat and what I put on my skin. I no longer use chemical deodorants which contain large amounts of aluminum but instead use a deodorant made from Apple cider vinegar.
Its easy to make and cheaper than over the counter deodorants. I perfume the deodorant with lavender oil but any perfumed oil can be used.
1 part water
1 part cider vinegar
a few drops of lavender oil
Simply mix together and put in a spray bottle. When applied to the skin the vinegar smell will evaporate within a few minutes and you will remain fresh and dry all day long with your homemade Apple cider vinegar deodorant.
Labels: apple-cider-vinegar, breast-cancer, chemotherapy, cider-vinegar-diet, drinking-apple-cider-vinegar, health-benefits-of-apple-cider-vinegar
Posted byMarjory
Apple cider vinegar for treatment of acne is affective and much cheaper than over the counter remedies. It works by killing off the bacteria that lives on the surface of the skin that causes acne. It also balance the skin's PH and can absorb excess oil on the skins surface.
To make the cider vinegar mixture dilute it with water-eight parts water to one part vinegar. Make sure the skin is clean and dry and apply the cider vinegar mixture with a cotton wool ball. Allow to dry on the skin and that's all there is to it! Done morning and evening you should see a marked improvement within a few days.
Apple cider vinegar as a treatment for acne is cheap and quick. It can also be used in a stronger form to treat individual spots. Simply mix three parts water to one part vinegar and apply to the spot twice a day. This clears the infection and drys the spot.
Labels: apple-cider-vinegar, apple-cider-vinegar-cures, cider-vinegar-treatment, drinking-apple-cider-vinegar, health-benefits-of-apple-cider-vinegar
Posted byMarjory
We all want beautiful soft shiny healthy hair and the last thing we want is dandruff spoiling it! My eldest son has always had dandruff and very dry hair and we have found that Apple cider vinegar is amazing at treating his dandruff.
The high acid content and enzymes contained in cider vinegar kill off the bacteria on the scalp that can cause dandruff and itching. The cider vinegar also removes any shampoo residue and leaves your hair beautifully soft and shiny. Here's how to do it!
Mix half a cup of cider vinegar in a pint of warm water. After shampooing hair, rinse thoroughly with the cider vinegar mixture. massage into scalp then leave on hair for a few minutes. Rinse with cool water and see how gorgeous your hair looks!
As a foot note I also use cider vinegar as a treatment for dandruff for my dog!!
Labels: apple-cider-vinegar, apple-cider-vinegar-cures, apple-cider-vinegar-for-pets, drinking-apple-cider-vinegar, health-benefits-of-apple-cider-vinegar
Posted byMarjory
It is commonly believed that heartburn is caused by excessive acid in the stomach. It actually occurs when there is not enough of the right acid to digest food correctly.
The acid in question is Hydrochloric acid and when there is not enough to digest food properly the food starts to break down and produce organic acids which cause heartburn. This is the start of a cycle. Most people at this stage will take an over the counter antacid which neutralise the acid and HEY they feel better. Only for a while though. The action of the antacid leaves the stomach alkaline and more hydrochloric acid is then produced to finish the digestion process. Hope this is all making sense!
Anyway and now to the point of this tale. Cider vinegar is rich in an acid called Malic Acid, which increases the acidity of the stomach therefore aiding digestion.
The favourite way of taking Apple Cider vinegar for heartburn in our house is in this tasty Apple Cider Vinegar Cocktail first used by the health pioneer Paul Bragg. Here is his recipe.
1 heaped teaspoon of honey
2 teaspoons of Apple cider vinegar
glass of warm water
Simply mix the ingredients together and drink.
Labels: apple-cider-vinegar, cider-vinegar-diet, drinking-apple-cider-vinegar, health-benefits-of-apple-cider-vinegar, honey
Posted byMarjory
While excellent Apple cider vinegar is widely available there is something very satisfying about making your very own homemade cider vinegar.
This is the recipe I use . Before you start you must take these two factors into consideration. Firstly, temperature. The fermenting vinegar must be kept between 60 and 80 degrees ( f). If the temperature is lower then the vinegar will be of much poorer quality and if the temperature is higher it interferes with the formation of ' mother of vinegar' which is the base that forms on fermenting wine that has gone bad.
Secondly, oxygen. This is necessary and is spread thro' the mixture by stirring daily and the use of a porous lid, such as cheesecloth, to allow the circulation of air.
Do not use a metal container when making or storing vinegar as the vinegar will corrode the metal.
There are four main steps in making cider vinegar.
1. Making Cider
Cider is made from autumn apples as these have the highest quantity of sugar. Crush the apples to produce a pulp the n strain this thro' a cheesecloth to produce a nice clear liquid. Adding yeast is not essential but will speed up the process of fermentation. These can be bought in chemists or wine making shops. Please note that bread yeasts should not be used. Quantities and instructions will come with the yeast.
2. Making the alcohol and acetic acid
Pour the cider into a container but only fill to three quarter capacity. place a porous lid on and stir daily. Fermentation will take up to three or four weeks and you will smell a strong vinegar smell when it is complete.
3. Filtering
This can be done through any type of filter but I tend to use coffee filters as they are cheap and disposable. This removes the mother of vinegar preventing any further fermentation.
4. Storing your vinegar.
Your vinegar is now ready to be stored in a capped container. It can be stored for many months if pasteurised. To do this heat the vinegar and then pour into sterilized bottles or jars. The temperature of the vinegar should reach about 140 (F) and you can use a cooking thermometer to check this-carefully of course!!
Labels: apple-cider-vinegar, apple-cider-vinegar-cures, apple-cider-vinegar-for-pets, cider-vinegar-headache, health-benefits-of-apple-cider-vinegar
Posted byMarjory
Warts affect most of us from time to time and can be devilishly difficult to get rid of. Try this old cure for them.
Before bedtime soak a small piece of cotton wool in neat cider vinegar then lay directly on wart. Secure with a band aid and leave in place overnight. Repeat this process every night until the wart turns black then disappears-usually in about a week. This Cider vinegar treatment can also be used for verrucas.
For corns and calluses simply soak your feet in a basin of warm water with two dessertspoons of Epsom salts added to it. Dry feet then soak a small piece cotton wool in neat cider vinegar and apply to affected area. Leave for thirty minutes then wash feet and rub briskly with a towel. The result is beautiful soft feet!
Labels: apple-cider-vinegar, apple-cider-vinegar-cures, cider-vinegar-treatment, health-benefits-of-apple-cider-vinegar
Posted byMarjory
There are many causes of high blood pressure- being overweight, high salt intake, high alcohol intake, lack of exercise, the list goes on and on. If you have high blood pressure you should be under the care of your doctor who will have prescribed medication to lower your blood pressure and any life style changes that are necessary. These should always be addhered to and the taking of Cider vinegar to lower your blood pressure be looked on as an additional help for your poor overworked body!
Cider vinegar contains potassium which is a mineral required for healthy heart muscle and therefore good heart function. Potassium also lowers the level of acids within the body which have a diluting effect on the blood which in turn helps lower the blood pressure.
A glass of water with two teaspoons of cider vinegar three times a day will be your contribution in your fight to lower your blood pressure. Go on, you've nothing to loose!
Labels: apple-cider-vinegar, apple-cider-vinegar-cures, cider-vinegar-diet, health-benefits-of-apple-cider-vinegar
Posted byMarjory
Apple Cider Vinegar from the UK
Many countries around the world produce their own home grown apple cider vinegars.
Well known french manufacturers Maille make a variety of cider vinegar products.
Bragg are one of the largest cider vinegar companies in the US - and certainly one of the best known. Both Maille and Bragg cider vinegar products are available in the UK - either in supermarkets, health food stores or by mail order.
But what about true UK based Apple Cider Vinegar? Where can you get Apple Cider Vinegar from the UK?
Take a look at what's available from Ostlers Cider Mill. They make a wide range of organic cider vinegar products - including some for animals. Their products are great and they offer a good service.
Labels: apple-cider-vinegar, cider-vinegar, cider-vinegar-treatment
Posted byMarjory
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