tag:blogger.com,1999:blog-9176430148137365857.post-34776328851425804012007-07-20T05:41:00.000-07:002007-07-21T06:19:04.649-07:002007-07-21T06:19:04.649-07:00The health benefits of <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">regularly</span> taking Apple Cider Vinegar, either as a drink, or in tablet form are well known. Here are the main benefits:<br /><br />1. Cider Vinegar contains a high level of the mineral potassium. This mineral plays a crucial roll in our bodies everyday function<br /><br />2. It also contains anti-oxidants which help to protect your body from the harmful effects of free radicals. Free <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">radicals</span> are unstable molecules which are toxic due to their abnormal structure.<br /><br />3. Cider Vinegar also helps the body eliminate harmful acid crystals. These can build up in our joints and tissues causing stiffness and premature aging.<br /><br />4. Cider Vinegar can also be used as a fight against many common minor ailments such as dandruff, eczema, acne, warts and sore throats. The Health Benefits of Apple Cider Vinegar are there for the taking!Marjorynoreply@blogger.com0