Apple Cider Vinegar For Health

Apple cider vinegar is a very effective treatment for arthritis. Acid crystals are found everywhere in the body but when they form in the joints the joint becomes stiff and painful, prematurely aged if you like.

One or two teaspoons of cider vinegar, a dash of honey, dissolved in a glass of warm water and taken twice a day will help your body break down the crystals that have formed in the joints. While this is not a cure for arthritis it will make living with the condition much easier. The joints will feel younger and more like a well oiled joint should.

Apple cider vinegar can also be used as a local treatment for painful swollen joints. Make a solution of one part cider vinegar to six parts warm water. A painful hand or foot can be soaked in this solution for ten minutes three times a day. You can also soak a flannel in the warm solution and apply it to painful knees,elbows or which ever joint is causing you problems. Again, this should be done three times daily.

As I said before, Apple cider vinegar will cure the pain of arthritis, not cure the arthritis itself.

You should try it-what have you got to loose? Stiff painful joints of course!!

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