Apple Cider Vinegar For Health

A mixture of Cider vinegar and Honey

The simple act of mixing Cider vinegar and honey has been a mainstay of home remedies and simple healing for generations.

Cider vinegar can be mixed with natural apple juice to make the taste more palatable or to allow it to be taken as a drink rather than from a spoon. Using a mixture of cider vinegar and honey on a spoon obtains the same effect - and you also get the health benefits inherent in the honey.

Some people nowadays use apple cider vinegar and manuka honey for a particularly potent health giving combination.

Dissolve one tablespoon of cider vinegar and one tablespoon of manuka honey (or another honey of your choice) in a little warm water and away you go ! Good health here we come!

Labels: cider-vinegar-treatment, health-benefits-of-apple-cider-vinegar, honey